The Covid crisis brings us back to the centre Around this Covid crisis, the changes in society are brutal, the measures taken are radical, and the reactivity of everyone to know what is good in this period is extreme. We are not in a conflict of ideology, we are...

Harvest time There is a time of year to become fully aware of what life offers us and to savour it! A time when we are no longer obliged to throw ourselves into the heart of the work because the die has been cast: we have done the best we could, the season is now...

When wonder is born of knowledge Rabelais, with his “gai savoir”, opened the doors to a domain so far from academic and school knowledge! It is so easy to think that pleasure and intellect are two contradictory things. Many have suffered from a real...

Understanding to love the other and ourselves We are still talking about that time in late July and early August when we open our eyes to what has been achieved, and the beauty of what is there in nature is revealed in its quiet fullness. It is also the season when we...

After the solstice wave, the sacred moment It is the rest after the peak! After the solstice, nature is in full bloom and we can contemplate its refinement. Lying under the foliage, the fine complexity of nature appears. To our open eyes, the multiple interactions...

The season of the dance This time of the year, around the summer solstice, corresponds for the “Nine Breaths” to the Sociable, the most relational archetype of our body, the one through which we enter into connection in pleasure, or put a limit in the...

The relational animal The shoulder is very characteristic of the human being compared to the rest of the animal world… its structure is adapted to a posture that we are almost the only ones to have: an upright posture. The arms are not for us paws to take...

The precise arrow of what makes us feel good Connecting with others is not just opening up! If we were to open our arms to everyone in the same way, under the guise of unconditional love, not only would relationships lose their delicious uniqueness, but we would also...

The power of love! The rib cage is not a cage… oh no! The ribs are loving fingers that wrap around the tenderness of the lungs, the infinite delicacy of the tissues that embrace the air, the membranes so thin that gases can reach our little globules! The sternum...

The season of confidence To land on the grassy hill. Become one of the smiling flowers in the sun. Receiving the breeze on your face… feeling carried! To be the child who runs into the meadow to throw himself into loved arms, to smile broadly, to jump and be...

The strong and sensitive season At this time of the year, at the beginning of March, we witness a mixture of power and delicacy that pushes us to bow to life. It is all the symbolism of the knight servant, all refinement and precision. A sharp force, aware that its...

The equilibrium point of the upper and lower back The upper lumbar vertebrae, L1, L2 and L3, are a small, discreet area of the body, but fundamental to our recovery. The whole family of archetypes linked to the sovereign, that is to say to our legitimacy, starts here....

True nobility: assuming one’s uniqueness In the collective imagination, noblemen are distinguished by their head carriage. A light neck, stretched towards the sky, which shows a form of serene detachment from the things of this world… a deep certainty of...

The mysterious depth Strong and tender spine! A flexible and solid axis, a marvel of precision and organisation, a vehicle and protector of nervous information, the deep, central architecture of our entire skeleton, of our entire uprightness… an archaic...

Body symbolism of knees and calves From the knee to the protective knight The knee, it has become common to say (at least in French langage), is the “game” between “I” and “us”. Our legs are the most muscular zones of our body: they...